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Golf Fitness & Injuries

Golf-Related Injuries

Golf-Related Injuries

The repetitive nature and strain of the swing is a recipe for many types of injuries.

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When Golf's a Pain in the Back

When Golf's a Pain in the Back

Participate in a golf-specific fitness program to prevent and relieve back pain.

Pain Relief for Golfers

Pain Relief for Golfers

Proper warmup can prevent pain, but don't ignore an injury when it occurs.

Golf Weight-Training Routines

Golf Weight-Training Routines

Target golf-specific muscles to increase your swing speed and distance.

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