Golf Swing & Shoulders

    What Causes the Shoulder to Duck During the Golf Swing?

    What Causes the Shoulder to Duck During the Golf Swing?

    A common problem that many golfers suffer from when playing is that their lead shoulder is ducking, or dropping down. This is caused by a failure to properly turn about the axis as the golfer is swinging. To compensate, the player drops his shoulder, which allows the backswing to get farther back, making the player feel like they are swinging back properly.

    Golf Tips for Shoulder Alignment

    Golf Tips for Shoulder Alignment

    Many golfers struggle to address the ball with their body properly squared, which is a fundamental element of the golf swing. The failure to properly line up the shoulders before swinging leaves a golfer susceptible to striking the ball with a misaligned clubhead, leading to shots missing the intended target.

    Golf Tips: Shoulders Square

    Golf Tips: Shoulders Square

    Golfers who struggle with accuracy should focus on having their shoulders square at impact. Squaring your shoulders means that as contact is made with the ball, the shoulders are parallel to the target line. This is an important aspect of the swing and is one reason that many novice golfers battle the slice and hook. Luckily, several drills exist to help golfers get their shoulders square at impact.

    Proper Shoulder Movement in a Golf Swing

    Proper Shoulder Movement in a Golf Swing

    Golf is a challenging sport because it requires you to move your body and golf club in coordination with one another. Getting your shoulders to move properly is a big part of moving your body properly. When you get your shoulders in the proper position, you'll find it much easier to swing the club properly.

    What Role Does the Right Shoulder Play in the Golf Swing?

    What Role Does the Right Shoulder Play in the Golf Swing?

    Golfers always look for some "secret" that will magically give them extra length and accuracy. There really isn't such a secret, but most golfers eventually discover a "checkpoint" that helps them avoid their most common problems. That checkpoint could be your right shoulder. And depending on whether you swing left-handed or right-handed, it can give you a number of important clues about your swing.

    How to Tell If You Are Making a Full Shoulder Turn

    How to Tell If You Are Making a Full Shoulder Turn

    If you want to create a lot of clubhead speed, you need to make a good shoulder turn during your backswing. This turn, often called a "coil," lets you get the club into a good position at the top. Professional golfers, who work hard to develop extra flexibility, often get their shoulders turned as much as 100 to 105 degrees from their address position. However, the goal for most golfers should be a more modest 90-degree turn.

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