To maintain a consistent golf swing, you have to keep your spine angle. When you maintain the spine angle, the body will rotate about the spine in a circular motion without deviating to a different plane. By keeping your spine straight on the same angle, your ability to return the club face to square contact with the golf ball ensures a more accurate shot. If your spine position moves, it will be harder to return the club face to a consistent position at impact with the ball.
Step 1
Address the golf ball with your knees slightly bent and bend at the waist far enough to grip your club.
Step 2
Rotate the shoulders so that they move around your spine without adjusting your spine tilt.
Step 3
Maintain your head position while taking the backswing. If you push down or lift your head during the backswing, your spine position will have a greater chance of changing, resulting in a more difficult shot.
Step 4
Maintain your spine position as long as possible. Once you make contact with the golf ball, release the spine position to prevent additional back strain.
